Empowering Residents with Support and Information

Your mental health matters. Find resources and support to help you navigate any challenges you may face. Whether you’re looking for counseling services, self-help resources, or emergency support, we’re here to help.

Connect with Gloucestershire Wellbeing Services

Need someone to talk to?

Gloucestershire Wellbeing Services offers a supportive ear and guidance for adults experiencing wellbeing challenges, from anxiety and low mood to depression and concerns about self-harm. If you, a friend, family member, or someone you care for needs assistance, we’re here for you.

• Local Counseling Services
• Online Support Groups
• Mental Health Helplines

Find out more at https://gloucestershirewellbeing.org/

Better Health: Every Mind Matters

Discover Simple Ways to Improve Your Mental Health with “Every Mind Matters”

Small actions, like taking a walk, prioritising sleep, or talking to a friend, can make a big difference.

Explore self-help CBT techniques, sign up for expert tips on managing anxiety and sleep, and get moving with the Couch to 5K and Active 10 apps.

Remember, one little thing each day can significantly boost your mental wellbeing.

Learn more and take the quiz to create your personalised mental health plan.

https://www.nhs.uk/every-mind-matters/

Listening Post: Counselling & Training

Gloucestershire Listening Post

We are pleased to share information about an invaluable resource available to you: Listening Post. This Gloucestershire-based charity offers professional counselling support to all.

Counselling at Listening Post involves weekly face-to-face sessions that last fifty minutes. Each client is assigned a personal counsellor, and sessions are offered on a donation basis. This means you pay what you can afford. Counselling can be provided for up to nine months, with extensions possible in exceptional circumstances.

How to Access Services
To register for counselling or find out more about training opportunities, you can visit their page on the Listening Post website or contact one of their offices:

• Gloucester: St Mary de Lode Church, St Mary’s Square, Gloucester, GL1 2QT | 01452 383 820
• Cheltenham: Hester’s Way Community Resource Centre, Cassin Drive, Cheltenham, GL51 7SU | 01242 256 060

Engage with your community through various faith and non-faith activities. Join groups, attend events, and find a sense of belonging.

Gloucester Community Church

Whether you’re just starting to explore faith, newly arrived in Gloucester, or are looking for somewhere to call home, we’d love to meet you! Why not pop along and meet the team.

FIND US:

Gloucester Community Church

St Luke’s

Stroud Road

Gloucester

GL1 5JR

Catch the 63 Gold or 64 buses from Gloucester Transport Hub to Rosebank Surgery stop. Or enjoy a 20min walk from the centre of town through the Quays or Gloucester Park.

Groups at Christ Church, Cheltenham

Christ Church offers something for everyone. We welcome new members with open arms and can’t wait to meet you at one of our weekly groups below. If you would like to know more, simply get in touch.

Coffee Morning

Friendship Club

Choir and Worship Group

Baby and Toddler Groups

Get in touch

Christ Church Cheltenham

Malvern Road

Cheltenham

GL50 2JH

01242 515 983

Find warmth and comfort in designated spaces where you can enjoy meals and socialise with others. Our community is here to support you.

Warwickshire Place Community Kitchen
Hot, home-cooked, delicious food served on an eat-in or take-away basis. The best part? You can pay what you can afford—or eat for free!

In partnership with Feed Cheltenham.

• When: The first Saturday of every month, 5–7 pm
• Where: Quaker Meeting House, Warwick Place, Cheltenham, GL52 2NP

Community Kitchen Glos
Community Kitchen Glos is a group of volunteers who help fight food poverty in Gloucester. They cook and serve a free three-course meal every Monday evening. It’s a good place for anyone who needs a meal and some company.

• When: Every Monday at 6:30 pm
• Where: St John’s Church Hall, Gloucester, GL1 2AT

Gloucester Feed the Hungry
Gloucester Feed the Hungry offers a warm space and hot meals. Located at Smiles Café, just off King’s Square, they’re open Tuesday to Saturday, 9 am to 3 pm. Additionally, they provide free haircuts, clothing, and emergency food parcels.

Key Services:

• Hot Meals: Available during opening hours, with every £1 donation feeding two individuals.
• AGE UK Drop-In Centre: Every Monday from 1 pm to 3 pm.
• Evening Hot Food Programme: Tuesday to Friday, 6:15 pm to 7 pm.
• Location: 24 The Oxebode, Gloucester, GL1 1SA

Cheltenham Open Door
Cheltenham Open Door is dedicated to supporting those in need with daily necessities and a warm, welcoming space. Whether you’re looking for food, clothing, or basic supplies, they are here to help.

Guest Hub Services:

• Location: Unit 3, St George’s Business Park, Alstone Lane, Cheltenham, GL51 8HF.
• Open: Monday–Thursday, 10 am–3 pm (closes at 1 pm on the first Wednesday of every month).
• What’s Available: Enjoy help-yourself breakfast, hot two-course lunch, access to showers, laundry facilities, and a clothing store.

Boost your career prospects with our employability skills training programs. From resume workshops to interview practice, we’ve got you covered.

Free Online Short Courses

Whether you want to upskill, kickstart a new career, or pursue a new hobby, we have courses for everyone.

Feeling inspired? Take a look below to start your journey.

Learners can enrol on a course and start learning within a day or two. While the course content is on a self-study basis—great for fitting in around work, homeworking, and family life—all learners have access to support from our dedicated online support team.

The Level 2 qualifications are equivalent to GCSE grades A*–C or 4–9, making them a great addition to your CV. Plus, each course can be completed in 15 weeks or less, with plenty of progression options and related courses available at Gloucestershire College (GC) for those who decide to continue their studies.

Apply Online

• Website: gloscol.ac.uk/campaigns/online-courses
• Phone: 01452 563278
• Email: onlinecourses@gloscol.ac.uk

Are you getting ready for an interview or want to improve your job chances?

Barclays LifeSkills offers a helpful online tool just for that.

Whether you’re facing a face-to-face, phone, or video interview, or even an assessment centre, this resource gives you tips and advice to help you do your best.

The interactive guide walks you through different types of interviews, what to expect, and how to prepare properly.

For YMCA residents, this tool is a great way to improve your job skills. You can practice with virtual job interviews and get familiar with common interview questions, which will help you feel more confident.

There are also resources on how to handle interview nerves and what to expect at assessment centres.

Make the most of this free service to boost your interview skills and move closer to your career goals. Visit the Barclays LifeSkills website today and start getting ready for your future!

Click here : https://barclayslifeskills.com/i-want-to-prepare-for-an-interview/sixth-form/different-types-of-interview-and-assessments/

Discover Training and Employment Support in Cheltenham
Take the next step towards achieving your goals with Cheltenham Borough Homes’ (CBH) employment support services. These free, accessible sessions are here to help residents like you develop skills, find employment, and build confidence.

📍 What’s on offer?

• Skills workshops in job searching, IT, maths, budgeting, and healthy living.
• Work Clubs to support CV writing, applications, and interview preparation.

🕒 When and Where?

• Skills Workshops: Wednesdays and Thursdays, 10am–12pm & 1pm–3pm.
• Work Clubs: Wednesdays at Hester’s Way, Tuesdays at Oakley Community Resource Centre, 10am–12pm.

📌 Locations:
Hester’s Way Community Resource Centre, Cassin Drive, Cheltenham, GL51 7SU.
Oakley Community Resource Centre, Clyde Crescent, Cheltenham, GL52 5QJ.

💡 Get started today!
Pop in to meet the team, or contact them at tes@cbh.org or call 0800 408 0000.

Start building your future with the support you deserve!

Read the latest Resident’s Newsletter online.

Find events and resources that you might find interesting, and keep up to date with the latest from YMCA Cheltenham

As a resident of YMCA Cheltenham, you have access to our well-equipped sports centre, a fantastic place for both fun and fitness in Cheltenham.

Whether you’re aiming to boost your physical health or seeking to connect with others, our facilities cater to all your needs.

Individual Gym Access:

• Monday to Friday: 11:00 AM until close
• Saturday: 9:00 AM to 12:30 PM

Group Football Sessions:

• Tuesday and Thursday

Keep an eye out for further activities at the sports centre as there will be more coming soon!

Get Involved:
We warmly invite you to try out the sports centre to see how it can enhance your lifestyle.

We’re excited to welcome you and support you on your journey to better health and happiness!

Ensuring Your Comfort and Safety

Your well-being is our main concern. If you see any problems like leaks or damage, please tell your key worker as soon as you can. We’re here to fix these issues quickly.

Creating a Peaceful Living Space Together:

Living together means respecting each other and our shared spaces.

Here’s how you can help:

• KEEP IT TIDY: Please store your personal items in the right places to keep shared areas neat.
• QUIET TIMES: Keep noise down, especially in the evenings, to help everyone enjoy peace and quiet.
• CLEAN SPACES: Please clean up after using communal areas. It keeps our home welcoming.
• BE KIND: Treat other residents and staff with kindness and respect.
• STAY SAFE: Make sure doors are locked and report any security issues right away.
• JOIN IN: Taking part in events and meetings is a great way to meet people and make a difference.

We Value Your Ideas:

Your suggestions and feedback are important. They help us make living here better for everyone. Let’s work together to build a community we can all be proud of.