Time out for mums is a small group of parents who spend a time each week trying new skills and engaging in recreational and craft activities that benefit themselves and their children.
For 2 hours a week Mums can enjoy a session spending time for themselves.
This helps with making new friends, learning new skills and gaining confidence as well as having 2 hours a week ‘Time Out’.
Staff are at hand to offer parenting advice and lend a listening ear.
On a Monday the children are cared for in a crèche within the centre run by trained Family Space staff and volunteers.