• Donate
YMCA Cheltenham
YMCA England
  • ABOUT
    • Our Impact
    • Our Ethos
    • Vision & Values
    • Our History
    • Annual Review
    • YMCA Stories
  • WHAT WE DO
    • Accommodation
      • Supported Accommodation
      • Affordable Housing
    • Family Space
      • Cheltenham Child Contact Centre
      • Befrienders
      • Stay & Play
      • Time Out for Mums
      • St. Barnabas Playgroup
      • Feed Cheltenham
    • Health & Wellbeing
      • Sports Centre
      • Sports & Activities
      • Pricing & Membership
    • Support & Advice
  • GET INVOLVED
    • Support Us
      • Sleep Easy
      • Donate
      • Corporate Sponsorship
      • Fundraise
      • Local YMCA Shops
    • Opportunities
      • Work For Us
      • Volunteer For Us
  • NEWS
    • Latest News
    • Articles
  • Donate

YMCA Cheltenham Sports Centre – Badminton

3 January 2023

Badminton at YMCA Cheltenham Sports Centre

Are you looking for a fun and exciting way to get in shape? Look no further than badminton at the Cheltenham YMCA Sports Centre! This popular racquet sport offers numerous physical and mental benefits that can help improve your overall health and well-being.

One of the main benefits of playing badminton at the Cheltenham YMCA Sports Centre is that it is a high-intensity cardiovascular workout. You can burn upwards of 450 calories in just an hour, making it an excellent way to lose weight and improve cardiovascular health. The sport also helps to increase muscle strength and flexibility, as players use a variety of different strokes and footwork to hit the shuttlecock.

In addition to the physical benefits, badminton also offers numerous mental benefits. The fast-paced nature of the game requires players to constantly think and react, helping to improve reaction times and hand-eye coordination. The sport also promotes teamwork and social interaction, as players must communicate and work together to win points. And with multiple courts available at the Cheltenham YMCA Sports Centre, you can easily find a partner to play with, whether it be a friend or someone new.

Badminton is an excellent option for all skill levels and can be played by people of all ages. It is also a relatively low-cost sport to get into, as all you need is a racquet and shuttlecock (which can be provided for you at the Cheltenham YMCA Sports Centre). With indoor courts available, you can play all year round, regardless of the weather. Whether you are a beginner or a seasoned player, badminton is a fun and exciting way to get in shape and improve your overall health.

So why not head over to the Cheltenham YMCA Sports Centre and give badminton a try today? Your body (and mind) will thank you for it!

 

Enquire Here

Share

  • Share on Facebook
  • Share on Twitter
  • Share on Google+
  • Share on LinkedIn

Sign up to our newsletter!

    MAIN

  • Vision & Values
  • Contact Us
  • Latest News
  • Privacy and Cookies
  • Accessibility
  • Terms and Conditions

    Get Involved

  • Fundraise
  • Volunteer
  • Work For Us
  • Donate

Stay In Touch

Staff Portal

Registered Office:

YMCA Cheltenham
6 Vittoria Walk
Cheltenham
Gloucestershire
GL50 1TP

Cheltenham YMCA is a company limited by guarantee
Registered in England No 3930834
Registered Charity No 1079951
HCA PRP No H4270

 

YMCA England
YMCA enables people to develop their full potential in mind, body and spirit. Inspired by, and faithful to, our Christian values, we create supportive, inclusive and energising communities, where young people can truly belong, contribute and thrive.
SUPPORT & ADVICE HOUSING FAMILY WORK HEALTH & WELLBEING TRAINING & EDUCATION
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT