Thursday 12.30pm - 1.30pm Why not come and join one of the fastest-growing sports in the UK? A slower-paced version of the beautiful game, walking football is designed for the over 50s and ensures that just because you may not be as mobile as you once were it doesn’t mean you can’t still enjoy...
Martial arts are not just all about kicking and punching. An excellent form of exercise they also help develop strength, dedication, confidence, builds character and most of all are great fun! Our qualified instructors have years of experience and provide a safe and welcoming environment to learn, train and improve. YMCA Cheltenham currently teaches Karate...
YMCA Cheltenham Sports Centre is the ideal place for a game of badminton or table tennis with its well lit hall with plenty of run off around the courts. Classes We run a number of classes for our members to attend for badminton, table tennis and short tennis. The Sports Centre is also home to...
YMCA Cheltenham has an exciting range of classes for the over 50s – Energyse. Our aerobics classes are tailored for the over 50’s to be low impact and work on mobility, flexibility and exercises that are functional and help out in everyday life (activities of daily living). Delivered by our qualified instructor classes are structured...
YMCA Strength & Flexibility Classes Improve your strength and flexibility with our classes at Number 6. Bryan offers exercise based on yoga postures that can be adapted to suit your physical ability. When? Wednesday 10.30 - 11.30AM Where? Number 6, Vittoria Walk Cheltenham GL50 1TP Advance booking is essential as places are limited to 6 per class BOOK...
The YMCA Cheltenham Fitness Suite has a choice of modern gym equipment combined with a friendly and relaxing atmosphere. Our qualified fitness staff can provide every individual with a personal service, offering gym inductions, programmes and regular reviews to help you reach your fitness goals. If you’re new to gym based exercise or just don’t...